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Session 288: Setting Your Intentions for Travel

Dr. Joy Harden Bradford • Jan 04, 2023

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Happy New Year y’all! It’s January and although a new year might not necessarily mean becoming a new you, it most definitely means new opportunities for you to do things to astound and impress yourself. We’re kicking off our year with our annual January Jumpstart mini-series.  All month long we’ll  be speaking with lauded and recognized women across industries about how you can activate the personal goals you might have been putting off for a while.

Today I’m joined by Jessica Nabongo, global citizen, master storyteller, and travel expert, who is the first black woman to have traveled to every country in the world. In our conversation Jessica spoke about assessing your travel style, how to dress to the nines while traveling, how to get the most out of travel credit cards, and her best selling book, The Catch Me If You Can: One Woman’s Journey to Every Country in the World.

Resources

Visit our  Amazon Store  for all the books mentioned on the podcast.

I’m writing a book! Get updates about  Sisterhood Heals.

Where to Find Jessica

Stay Connected

Is there a topic you’d like covered on the podcast? Submit it at  therapyforblackgirls.com/mailbox.

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Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle  community.therapyforblackgirls.com

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The hashtag for the podcast is  #TBGinSession .

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Our Production Team

Executive Producers: Dennison Bradford & Maya Cole Howard

Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke

By Jordan Madison, LCMFT 03 Jan, 2023
Can you believe it's 2023 already? This year has flown by and if you’re anything like me then you’re probably beginning to consider what you want 2023 to look like.  The post 2023: Re-Envisioning Your Goals appeared first on Therapy For Black Girls.
By Dr. Joy Harden Bradford 14 Dec, 2022
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford,... The post Session 287: Grounding Yourself for a New Year appeared first on Therapy For Black Girls.
By Juliana Collins, LCSW 17 Nov, 2022
Information provided below is NOT most appropriate for active suicidal ideation or long-term symptoms of... The post How to Interrupt Your Thinking When Having Suicidal Thoughts appeared first on Therapy For Black Girls.
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